Yoga Nidra Unwind – Guided Meditation & Relaxation

A complete Yoga Nidra training script, guided by Lily Gonclaves, that can help you relax and discover a place of deep stillness, peace and insight within.

duration – 16 minutes

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s